(Brassica, Medicago, Foeniculum, Linum, Fagopyrum and Trifolium spp)

The Livingseeds Vitality Mix special blend of Alfalfa, Flax seed, Black Mustard, Fennel, Clover and Buckwheat.

This blend is specially prepared to provide high levels of proteins, minerals, vitamins, both mucilage and raw fibre as well as the essential Omega 3 and 6 oils.

Note that the Flax produces high levels of mucilage in the first few days, so take care to rinse well. Both the husks of the fennel and buckwheat should be consumed as they are exceptionally high in valuable dietary fibre.

Simple to sprout, they will be ready to start eating in 6-8 days. Eat them raw as a garnish a full ingredient or just drop them into your meal just before serving.